{"id":117,"date":"2014-04-01T20:30:23","date_gmt":"2014-04-01T19:30:23","guid":{"rendered":"http:\/\/opg-kelecic.hr\/?page_id=117"},"modified":"2025-02-26T13:38:33","modified_gmt":"2025-02-26T12:38:33","slug":"sipak","status":"publish","type":"page","link":"https:\/\/opg-kelecic.hr\/?page_id=117","title":{"rendered":"\u0160ipak"},"content":{"rendered":"

Bogat je C vitaminom, smatra se da je najizda\u0161niji izvor ovog vitamina od svih biljaka. Specifi\u010dnost vezana uz C vitamin u \u0161ipku je \u0161to se njegova koncentracija i nakon termi\u010dke obrade i stajanjem smanjuje znatno sporije nego kod ostalih vrsta vo\u0107a.<\/p>\n

\u0160ipak ima vrlo velike koli\u010dine vitamina C<\/a> (1700-2000\u00a0mg za 100\u00a0g) najvi\u0161e nakon crnog ribizla<\/a>, a posebno je va\u017eno \u0161to se kuhanjem ne gubi. Koli\u010dina vitamina C ne ostaje dugo stabilna, ve\u0107 se nakon jedne godine u plodovima, pekmezu<\/a> ili likeru smanji na samo jednu \u010detvrtinu od prvotne vrijednosti. Osim vitamina C sadr\u017ei i vitamine A<\/a>, D<\/a> i E<\/a>, masne kiseline<\/a> i antioksidant<\/a> flavonoid<\/a>.<\/p>\n

Pripisuju mu se mnoga medicinska svojstva, od otklanjanja malaksalosti, umora, anemije<\/a> (slabo-krvnosti), kao i antiupalna svojstva pri upalama unutarnjih organa. Plodovi sadr\u017ee zna\u010dajan postotak vo\u0107nog \u0161e\u0107era<\/a> (oko 22%), bjelan\u010devina<\/a> (oko 3,6%) i masti<\/a> (oko 0,7%). Zatim sadr\u017ee vitamine<\/a> B1<\/a>, B2<\/a>, niacin<\/a> i karotene<\/a> (provitamin A), vitamin E<\/a>. Vrlo je zna\u010dajan i sadr\u017eaj mineralnih tvari<\/a>, naro\u010dito kalija<\/a>. Odlikuju se i bogatim sadr\u017eajem \u017eeljeza<\/a>, magnezija<\/a>, fosfora<\/a> i sumpora<\/a>, u manjoj mjeri flavonide, tanine<\/a>, vo\u0107ne kiseline i pektine 25%.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bogat je C vitaminom, smatra se da je najizda\u0161niji izvor ovog vitamina od svih biljaka. Specifi\u010dnost vezana uz C vitamin u \u0161ipku je \u0161to se njegova koncentracija i nakon termi\u010dke obrade i stajanjem smanjuje znatno sporije nego kod ostalih vrsta vo\u0107a. \u0160ipak ima vrlo velike koli\u010dine vitamina C (1700-2000\u00a0mg za 100\u00a0g) najvi\u0161e nakon crnog ribizla, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":33,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-117","page","type-page","status-publish","hentry"],"yoast_head":"\n\u0160ipak - OPG Kele\u010di\u0107 OPG Kele\u010di\u0107<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/opg-kelecic.hr\/?page_id=117\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160ipak - OPG Kele\u010di\u0107 OPG Kele\u010di\u0107\" \/>\n<meta property=\"og:description\" content=\"Bogat je C vitaminom, smatra se da je najizda\u0161niji izvor ovog vitamina od svih biljaka. 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Specifi\u010dnost vezana uz C vitamin u \u0161ipku je \u0161to se njegova koncentracija i nakon termi\u010dke obrade i stajanjem smanjuje znatno sporije nego kod ostalih vrsta vo\u0107a. \u0160ipak ima vrlo velike koli\u010dine vitamina C (1700-2000\u00a0mg za 100\u00a0g) najvi\u0161e nakon crnog ribizla, […]","og_url":"https:\/\/opg-kelecic.hr\/?page_id=117","og_site_name":"OPG Kele\u010di\u0107","article_publisher":"https:\/\/www.facebook.com\/p\/OPG-Kelei-100057955245978\/?locale=hr_HR&_rdr","article_modified_time":"2025-02-26T12:38:33+00:00","twitter_card":"summary_large_image","twitter_misc":{"Procijenjeno vrijeme \u010ditanja":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/opg-kelecic.hr\/?page_id=117","url":"https:\/\/opg-kelecic.hr\/?page_id=117","name":"\u0160ipak - OPG Kele\u010di\u0107 OPG Kele\u010di\u0107","isPartOf":{"@id":"https:\/\/opg-kelecic.hr\/#website"},"datePublished":"2014-04-01T19:30:23+00:00","dateModified":"2025-02-26T12:38:33+00:00","breadcrumb":{"@id":"https:\/\/opg-kelecic.hr\/?page_id=117#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/opg-kelecic.hr\/?page_id=117"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/opg-kelecic.hr\/?page_id=117#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Po\u010detna stranica","item":"https:\/\/opg-kelecic.hr\/"},{"@type":"ListItem","position":2,"name":"O biljkama","item":"https:\/\/opg-kelecic.hr\/?page_id=33"},{"@type":"ListItem","position":3,"name":"\u0160ipak"}]},{"@type":"WebSite","@id":"https:\/\/opg-kelecic.hr\/#website","url":"https:\/\/opg-kelecic.hr\/","name":"OPG Kele\u010di\u0107","description":"Obiteljsko poljoprivredno gospodarstvo Kele\u010di\u0107","publisher":{"@id":"https:\/\/opg-kelecic.hr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/opg-kelecic.hr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Organization","@id":"https:\/\/opg-kelecic.hr\/#organization","name":"OPG Kele\u010di\u0107","url":"https:\/\/opg-kelecic.hr\/","logo":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/opg-kelecic.hr\/#\/schema\/logo\/image\/","url":"https:\/\/opg-kelecic.hr\/wp-content\/uploads\/2015\/03\/cropped-logo.jpg","contentUrl":"https:\/\/opg-kelecic.hr\/wp-content\/uploads\/2015\/03\/cropped-logo.jpg","width":684,"height":290,"caption":"OPG Kele\u010di\u0107"},"image":{"@id":"https:\/\/opg-kelecic.hr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/p\/OPG-Kelei-100057955245978\/?locale=hr_HR&_rdr"]}]}},"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/opg-kelecic.hr\/index.php?rest_route=\/wp\/v2\/pages\/117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opg-kelecic.hr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/opg-kelecic.hr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/opg-kelecic.hr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/opg-kelecic.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117"}],"version-history":[{"count":1,"href":"https:\/\/opg-kelecic.hr\/index.php?rest_route=\/wp\/v2\/pages\/117\/revisions"}],"predecessor-version":[{"id":118,"href":"https:\/\/opg-kelecic.hr\/index.php?rest_route=\/wp\/v2\/pages\/117\/revisions\/118"}],"up":[{"embeddable":true,"href":"https:\/\/opg-kelecic.hr\/index.php?rest_route=\/wp\/v2\/pages\/33"}],"wp:attachment":[{"href":"https:\/\/opg-kelecic.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}